It’s that time of year again, gyms are PACKED and everyone and their Grandpa are making fitness goals. And you know what, that’s amazing because no matter your current level of physical health, all of us can do something to...
It's hard to believe that we're waving goodbye to 2015 and stepping into a brand new year isn't it? It literally seems like yesterday that I wrote this post about 2014 and totally confessed to you my then love/not-always-love...
Does anyone else feel like they need to slow this week down just a little bit? This time of year with all the celebration, and wonder and beauty can also, quite frankly, be really rough on relationships. Spending is...
My husband and I dated for 4 ½ years before we walked down the aisle. So basically, we thought we had each other pretty well figured out. And this marriage thing? We’d obviously have it down pat. Then, one rainy...
Here we are, the beginning of November. The daylight is getting shorter and with the Holidays approaching the to-do list could be getting longer. This time of year tends to polarize people into either those who L-O-V-E the holidays with...
Comparison is Gross. And it's something I’m all too familiar with. As humans, raised by humans (Shameless Elf Quote) we are all bent on comparing ourselves to one another. And with the presence of social media, we are...
Have you heard?? September 18th is "Nationwide Date Night!" We are big believers in Date Night around here. There is such a power in connecting with the one you love on a regular basis. It's like relationship cement...in a...
It’s 4 pm. Do you know where your blood sugar is? Chances are, if you’re feeling: -wobbly -crabby -and slightly overwhelmed by life... Your No Small Life is about to become “Hangry” (Hungry +...
Hey Hey Friends! So here's some exciting news: Today I am honored to be coming to you live from chriscookis.com :) Chris Cook is a sought after consultant, leadership coach, gifted musician, expert Paleo chef AND...truly one of the...
If you ever hear of a day when I don’t eat breakfast, alert the press. Because soon there will also be a bigfoot sighting, flying pigs and a Unicorn crossing the road. I <3 breakfast food. Admittedly, I could...
