Tag Archives: wholeness

A Little Unsteady: 5 min read by Chris Rea One year ago today was probably the worst day of my entire life. I had a mental breakdown that began as a series of severe anxiety attacks and a trip to...

Fear, anxiety, and depression. 3 mindsets currently ravaging our culture. But they don’t have to defeat you. And friend, I’m not simply saying that because I believe it, I tell you that because I walked through it. In his book,...

At some point in your life you will experience some kind of emotional or physical pain.  In those dark moments we all have a tendency to allow fear and pain to make our lives seem small and insignificant. And that's...