Tag Archives: chia seeds

It’s 4 pm. Do you know where your blood sugar is?       Chances are, if you’re feeling:   -wobbly -crabby -and slightly overwhelmed by life...     Your No Small Life is about to become “Hangry” (Hungry +...

As you know from this post, I’m an avid exerciser and as many avid exerciser’s can attest, that usually means you are no stranger to injuries.  Plantar Fasciitis, Bursitis in my Hip, IT Band syndrome, “tweaky”(very serious medical term) knees,...