Did you all see the article that Huffington Post put out a while back “exposing” the Shamrock Shake in all its unhealthy glory? Did it terrify you? Did it make you want to go and pout in the corner? OR...
by Megan Rea Every 4 years we’re gifted with an extra 24 hours. Which means the average person will get approximately 20 extra days in their lifetime. Extra. Days. An extra 24 hours added to our year. What if you...
For the good of humanity, I eat breakfast, and I think you should too. Cranky pants over here without the breakfast. Cranky. Pants. Yet SO MANY PEOPLE I talk to just don’t “do” breakfast. I get it, I...
The next time you’re at the grocery store, I want you to pay close attention. Studies have shown that more and more grocery stores find that piping “love songs” through their speakers boosts sales tremendously. And it’s no surprise. When...
Guys, I did something crazy. Something out of character for me. It was against my better judgment and needed some serious persuasion from my Mr…are you ready for it? I DIDN’T use spray paint on something. WHAT. Is your...
I have an aversion to cheesy Christian Movies & I have it for a couple of reasons. First off, I’m a creative. I was a theater major in college and my sister was film and editing. You put us together...
It’s that time of year again, gyms are PACKED and everyone and their Grandpa are making fitness goals. And you know what, that’s amazing because no matter your current level of physical health, all of us can do something to...
It's hard to believe that we're waving goodbye to 2015 and stepping into a brand new year isn't it? It literally seems like yesterday that I wrote this post about 2014 and totally confessed to you my then love/not-always-love...
Does anyone else feel like they need to slow this week down just a little bit? This time of year with all the celebration, and wonder and beauty can also, quite frankly, be really rough on relationships. Spending is...
We could all use a few healthy recipes in our back pocket. ESPECIALLY ones that can fool even the harshest of critics. And really, is there a more friendly food than… Banana Bread, it’s such a versatile little loaf....
